Responsible gambling

Gambling should be entertainment, never a way to make money or fix money problems. This site is for adults aged 18 or over, or the legal gambling age where you live if it is higher.

Keep it fun

• Decide how much you can afford to lose before you play, and stop when it's gone.
• Set a time limit. Breaks help you keep perspective.
• Never chase losses or borrow money to gamble.
• Don't gamble when you're stressed, upset or have been drinking.
• Crypto prices move. Count your stake in your own currency, not in coins.

Warning signs

• You spend more money or time than you planned, more often.
• You hide gambling from people close to you.
• You feel anxious, irritable or guilty about gambling.
• Gambling affects your work, studies, sleep or relationships.

Tools that help

Most casinos let you set deposit limits, take a timeout or exclude yourself for months. Use them in your account settings, or ask the casino's support team. On your phone and computer, blocking apps such as Gamban or BetBlocker can stop access to gambling sites.

Get free, confidential help

• Gambling TherapyFree online support in many languages, from anywhere in the world.
• Gamblers AnonymousPeer support groups worldwide.
• GamCareAdvice, tools and a confidential helpline.